Health is an aspect of the human condition, and is determined by a wide variety of factors. It encompasses the physical, mental and social well-being of individuals and communities. It is a key to achieving the highest possible standard of living, and is essential for human development and survival. The enjoyment of the highest attainable standard of health is a fundamental right of all people without distinction of any kind.

In 1948, WHO adopted the definition of Health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. It was an important step away from previous conceptualisations that viewed health solely in terms of medical normalcy or as a quantitative measure of life span or vitality.

It also introduced a positive concept of health, based on resiliency and the ability to adapt to life circumstances. It is an idea that can be applied to different spheres, from a competitive swimmer with Down Syndrome and her passion for swimming, to a high school teacher with bipolar disorder who manages his illness through medication and lifestyle and finds meaning in his life by being involved in his community.

When writing an article about Health, it is important to think of the format that it will take: Is it a short news story or an in-depth feature? It’s also useful to know who your audience will be, as you may need to refocus your idea to suit their needs.